It is already within you even though it might feel like you need to bring it in from the outside. I am here to hold space for you to re-align with that inner-knowing. I am so glad that you are here. 

I am a certified life-coach and healing practitioner. I hold space for people to realign with a self love and inner harmony inside of them using a variety of transformational tools sprinkled with spirituality. 

My integrated coaching and healing approach allows you to reconnect with the parts of yourself that need extra love and support. I provide space to release the feelings of shame, self-doubt and self-critique that have built up over a lifetime. I give space to feel and, maybe for the first time, identify where in your body these emotions have been stored.  I provide a safe container for you to connect with and offer healing and reparenting to your own inner child. I empower you to self-forgive and shift to a place where self-compassion is freely accepted and felt deeply rather than just existing as a nice idea on our “should” lists. 

My wish for you is that through our time together, you might also find similar value in giving yourself the self-care time to connect with yourself and your needs. You might also learn to connect more deeply with your true-self and learn to trust that voice more freely. As a result of connecting to yourself, you might more freely bring in self-love. You might also experience a sensation of strength, clarity, certainty and confidence. 

Maybe you experience self-doubt. Maybe you experience worry. Maybe you find yourself over-giving and people pleasing. Maybe you long to feel validated and worthy. As a coach and healing practitioner, I fully see you. I deeply hear you. You are not broken and  you do not need to be fixed. I meet you in a space of connection and creativity for a conversation that allows for energy and emotions to shift and pass through so that you more fully inhabit the knowing that is already inside of you. I do not provide answers. I provide gentle and consistent support  guided from a space built from my own journey to allow in self-love and inner harmony. 

You can read more about me here.